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Navigating Attachment Wounds in Adulthood
Our earliest relationships shape the way we connect with others, trust, and feel safe in the world. When those early bonds are inconsistent, neglectful, or painful, they can leave lasting attachment wounds that follow us into adulthood. These wounds often surface in patterns of insecurity, fear of abandonment, or struggles with intimacy. But healing is possible.
How Attachment Styles Impact Adult Relationships
Our early relationships with caregivers shape the way we navigate love and connection as adults.