ONLINE THERAPY AT IMPACT
Convenient, Accessible Mental Health Care
What is Online Therapy?
Online therapy, also known as teletherapy or virtual therapy, delivers mental health services through secure video conferencing platforms. This approach allows clients to have therapy sessions with licensed therapists from the comfort of their homes. Online therapy offers the same professional care as traditional in-person therapy, providing flexibility and accessibility for those with busy schedules or mobility challenges.
Who Can Benefit From Online Therapy?
Online Therapy is beneficial for:
Busy Professionals: Fit therapy into your demanding schedule. Avoid the commute time and connect with a caring therapist from the privacy of your home or office.
Busy Parents: Easily access therapy without the hassle of arranging childcare. Get the support you need from the comfort of your home.
Remote Residents: Access quality mental health services regardless of your location. We offer telehealth services for residents of New York, New Jersey, Connecticut, and Florida. Connect with a therapist who understands your unique challenges.
Individuals with Mobility Issues: Receive the support you need without worrying about travel. Our services are accessible to you, no matter your physical limitations.
Students: Balance your academic responsibilities with your mental health needs. Get the support you need to thrive in school and beyond.
Anxious or Depressed Individuals: Overcome the barriers of leaving your home. Connect with a compassionate therapist who can help you on your journey to wellness.
IMPACT's Approach to Online Therapy
At IMPACT, our online therapy is designed to provide high-quality, personalized care. We use secure and HIPAA-compliant video conferencing tools to ensure your privacy and confidentiality. Our therapists are trained to deliver effective therapy in a virtual format, using evidence-based techniques tailored to your specific needs.
Comprehensive Assessment: We start with a thorough assessment to understand your needs and develop a personalized treatment plan.
Flexible Scheduling: Our online therapy sessions are available at various times to accommodate your schedule.
Diverse Therapeutic Modalities: We offer a range of therapeutic approaches, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), psychodynamic therapy, and mindfulness-based strategies.
Ongoing Support: Our therapists provide continuous support and regular check-ins to monitor your progress and adjust your treatment plan as needed.
We provide our online services to those living in New York, New Jersey, Connecticut, and Florida.
How Online Therapy Can Help You
Online therapy can help clients by:
Improving Mental Health: Addressing issues such as anxiety, depression, stress, and trauma through evidence-based therapeutic techniques.
Enhancing Emotional Regulation: Teaching strategies to manage emotions and cope with life’s challenges.
Increasing Accessibility: Removing barriers to receiving mental health care, making it easier to fit therapy into your life.
Providing Continuity of Care: Ensuring you have access to consistent support from the comfort of your home.
Building Coping Skills: Equipping you with tools and techniques to handle stress, improve relationships, and enhance overall well-being.