COMPASSIONATE GRIEF & LOSS COUNSELING AT IMPACT
Heal from Grief & Embrace Life Again
What is Grief & Loss Counseling?
Grief & Loss Counseling is a therapeutic process that helps individuals cope with the emotional pain and distress caused by the loss of a loved one. It provides support and guidance to navigate through the stages of grief and find a path towards healing and acceptance.
Who Might Benefit from Grief & Loss Counseling?
Grief & Loss Counseling can benefit:
Individuals who have lost a loved one: Those struggling with the death of a family member, friend, or partner.
People experiencing complicated grief: Individuals who find it difficult to move on or who feel stuck in their grief.
Those dealing with non-death losses: People facing significant life changes such as divorce, job loss, or loss of health.
Families: Providing support for families coping with the loss of a loved one.
Our Approach
At IMPACT, we offer compassionate and personalized grief and loss counseling. Our therapists provide a safe and supportive environment to help clients process their emotions and find a way forward. We begin with a comprehensive assessment to understand the impact of the loss and the individual's grief process.
Supportive interventions and attachment-informed psychotherapy are blended with cognitive-behavioral therapy (CBT) to address the complexities of unresolved grief and to promote healing, while mindfulness and relaxation techniques help manage stress and emotional pain. Our supportive counseling provides a space to explore and discuss feelings of grief and loss, and our validating therapists help clients rebuild a sense of meaning, purpose, and identity in the aftermath of loss.
Our goal is to help you heal and embrace life again, finding a new path forward after loss.
How Grief & Loss Counseling Can Help You
Grief & Loss Counseling at IMPACT can help clients by:
Reducing Symptoms: Alleviating feelings of sadness, anxiety, and emotional pain.
Improving Daily Functioning: Enhancing the ability to carry out daily activities and responsibilities.
Building Resilience: Developing coping strategies to manage grief and prevent prolonged distress.
Enhancing Relationships: Improving social interactions and relationships with family and friends.
Increasing Overall Well-Being: Promoting a healthier, more fulfilling life.