TRANSFORMATIVE TRAUMA & PTSD COUNSELING
Heal From Trauma & Reclaim Your Life
What is Trauma & PTSD?
Trauma is a response to a distressing event that overwhelms an individual's ability to cope, leading to long-term psychological effects.
Post-Traumatic Stress Disorder (PTSD) is a condition that can develop after experiencing or witnessing a traumatic event, characterized by flashbacks, severe anxiety, and uncontrollable thoughts about the event.
Who Might Benefit From Trauma & PTSD Counseling?
Survivors of traumatic events: Individuals who have experienced physical or emotional trauma.
Survivors of abuse: Individuals who have been subjected to physical, emotional, or sexual abuse.
First responders: Police, firefighters, and medical personnel exposed to traumatic events and cumulative stress in their line of work.
Anyone with PTSD symptoms: Individuals experiencing flashbacks, nightmares, or severe anxiety related to a past traumatic event.
Our Approach
At IMPACT, we provide a compassionate and comprehensive approach to trauma and PTSD. Our therapists start with a thorough assessment to understand how trauma has impacted your life. We use a wide range of integrative treatments including trauma-focused cognitive-behavioral therapy (TF-CBT) to help clients process and reframe traumatic memories, short-term trauma-focused psychodynamic psychotherapy, cognitive processing therapy, components of dialectical behavior therapy, and post-traumatic growth strategies.
Mindfulness and relaxation techniques can also be integrated to help manage anxiety and promote resilience.
Our supportive counseling provides a safe space to explore and discuss your experiences, helping you to heal and move forward.
How Trauma & PTSD Counseling Can Help You
Trauma and PTSD counseling at IMPACT can help clients by:
Reducing Symptoms: Alleviating flashbacks, anxiety, and intrusive thoughts.
Improving Daily Functioning: Enhancing the ability to perform everyday tasks and responsibilities.
Building Resilience: Developing coping strategies to manage stress and prevent relapse.
Enhancing Relationships: Improving social interactions and relationships with family and friends.
Increasing Overall Well-Being: Promoting a healthier, more fulfilling life.