TRANSFORMATIVE TRAUMA & PTSD COUNSELING
Heal From Trauma & Reclaim Your Life
What is Trauma & PTSD?
Trauma is a response to a distressing event that overwhelms an individual's ability to cope, leading to long-term psychological effects.
Post-Traumatic Stress Disorder (PTSD) is a condition that can develop after experiencing or witnessing a traumatic event, characterized by flashbacks, severe anxiety, and uncontrollable thoughts about the event.
Who Might Benefit From Trauma & PTSD Counseling?
Trauma & PTSD Counseling can benefit:
Survivors of traumatic events: Individuals who have experienced physical or emotional trauma.
Survivors of abuse: Individuals who have been subjected to physical, emotional, or sexual abuse.
First responders: Police, firefighters, and medical personnel exposed to traumatic events and cumulative stress in their line of work.
Anyone with PTSD symptoms: Individuals experiencing flashbacks, nightmares, or severe anxiety related to a past traumatic event.
Our Approach
At IMPACT, we provide a compassionate and comprehensive approach to trauma and PTSD. Our therapists start with a thorough assessment to understand how trauma has impacted your life. We use a wide range of integrative treatments including trauma-focused cognitive-behavioral therapy (TF-CBT) to help clients process and reframe traumatic memories, short-term trauma-focused psychodynamic psychotherapy, cognitive processing therapy, components of dialectical behavior therapy, and post-traumatic growth strategies.
Mindfulness and relaxation techniques can also be integrated to help manage anxiety and promote resilience.
Our supportive counseling provides a safe space to explore and discuss your experiences, helping you to heal and move forward.
How Trauma and PTSD Counseling Can Help You
Trauma and PTSD counseling at IMPACT can help clients by:
Reducing Symptoms: Alleviating flashbacks, anxiety, and intrusive thoughts.
Improving Daily Functioning: Enhancing the ability to perform everyday tasks and responsibilities.
Building Resilience: Developing coping strategies to manage stress and prevent relapse.
Enhancing Relationships: Improving social interactions and relationships with family and friends.
Increasing Overall Well-Being: Promoting a healthier, more fulfilling life.