No Weigh!: A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom

Eating Disorder
Written By IMPACT Psychological Services

With this breakthrough workbook, you’ll learn to notice and respect your body’s natural hunger and fullness signals, find real eating satisfaction, cultivate body positivity, and build a profound connection to your mind and body for years to come. Each chapter includes an important principle of intuitive eating, and includes worksheets and activities to help you connect with and deepen your skills.

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IMPACT Psychological Services
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The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food
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The Addiction Inoculation