Gender exploration is a deeply personal and complex process that allows individuals to understand and affirm their true identity. In recent years, the importance of providing affirming care through therapy has become increasingly recognized as essential to supporting individuals on this journey.

Parenting is often seen as an instinctual act, but the invisible threads of our past can profoundly shape how we nurture our children. Intergenerational trauma, the unresolved emotional wounds passed down from one generation to the next, can subtly influence parenting behaviors, attachment styles, and emotional regulation.