The Big Feelings Book for Children

It's normal for kids to experience feelings so big that they're hard to manage! Everyone feels angry sometimes―or sad, or excited! That's why The Big Feelings Book for Children is filled with engaging exercises that show kids how to use mindfulness to work through tough emotions and feel happier fast.

Four images of children from different parts of the world experiencing different emotions.
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The Boy Who Didn’t Want To Be Sad

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The Big Bright Feelings Audio Collection