Principles of DBT Group for Parents & Caregivers

Join our DBT-A Parent Group and build the skills to support your teen—and yourself—with confidence and compassion.

Parenting an adolescent can feel overwhelming, especially when emotional highs and lows dominate family dynamics.

Our Dialectical Behavior Therapy for Adolescents (DBT-A) Parent Group is here to help you navigate these challenges and build a stronger connection with your teen through:

• Engaging, interactive sessions led by experienced DBT-trained therapists.

• A supportive community of parents navigating similar challenges.

• Practical strategies that empower both you and your teen.