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Supporting High Achievers and Perfectionist Children
High achievers and perfectionist children who struggle with perfectionism face unique challenges as they strive to meet high expectations while still trying to enjoy childhood.
Exercises To Calm Your Anxious Thoughts
We’ve all been there - racing thoughts, difficulty sleeping, worrying about things that never seemed to bother you before. And, all the while, you are saying to yourself, “Make it stop!” We get it.