While it may look like "just fun" to the casual observer, play is actually a crucial tool in helping children with behavioral problems.

Our very own Mikayla Girelli, PsyD has written an activity book, "Unleashing Your Superpowers: An Activity Book to Foster Posttraumatic Growth," and it is designed for children ages 8-12 and aims to promote resilience and recovery.

Depression is often perceived as an adult mental health challenge, but it can deeply impact children and adolescents as well.

Imagine a world where words are not the primary means of communication. For toddlers, this world is their reality.